Sunday, July 17, 2011
Should I take Strength and Conditioning classes for joining the basketball team?
I am a junior girl and I am gonna try out for the basketball team in my school the coming year. I am not really good in basketball but I am gonna work my butt off to make it. I recently came across this strength and conditioning camp, but I have no idea how this would help me. I havent worked out a lot for the past year though and I have a really bad speed. I also dont have a lot of experience with weights. Do you think I should take this camp, I actually wanna do some other stuff instead of this as this camp is gonna be really long and I dont know anybody else going to the camp either.
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